Popular recipes for increasing male potency have long established themselves as the most effective. They carry the experience of generations.
What are known as popular recipes for increasing potency in men:
- Nutrition.
- Herbal treatment, herbal preparations, tinctures.
- Massage, baths, baths.
Perhaps the most important role in treating popular recipes for increasing potency in men is nutrition.
The energy needed for a high quality erection is supplied to man through proteins. Therefore, the diet should include foods that contain protein in large amounts - fish, meat, eggs, beans, nuts, seafood.
Who would have thought that a vegetable like tomato is extremely useful for potency. It turns out that tomatoes (provided they have been roasted or boiled) increase the activity of the sex glands. Therefore, temperamental Italians love tomatoes in any combination - be it pizza or pasta.
It is very useful for men to eat nuts with honey. To do this, the walnuts (grains) are ground in a meat grinder and placed with honey. You need to consume half an hour after eating in the amount of 1, 5-2 tablespoons for a month. And if you add dried apricots ground in a meat grinder to that mix, it's an excellent prophylactic agent against heart disease.
Bee products have always played a special role in the treatment of male diseases. And it's not just about helping to increase overall body tone. These products also act "on time". For example, bee propolis is recommended for men with prostate adenoma and as a prophylactic agent against chronic prostatitis. Consumption of this product improves male performance and helps restore sexual function.
In addition to bee products, in combating potency problems, special importance is given to the use of vegetables in food. Parsley, cilantro, basil, celery - that's what you need to diversify a man's diet. This will not only improve the erection, but it will also have a beneficial effect on the overall condition of the male body.
Of course, you won't last long on vegetation alone. Therefore, it is useful to combine products. Fermented dairy products are a good complement to vegetables. Sour cream, cottage cheese and kefir are suitable for everyday use. The protein contained in these foods helps to normalize sexual function.
In addition to protein, andrologists find it useful to use products that contain zinc. This element is considered essential for the production of sperm, improving, in this case, quality and quantity. What is zinc in it? Meat, seafood, turkey, seeds, raw quail eggs, spinach - this is the set of products that can be adopted by a woman who is concerned about her husband's health. It should be noted that raw quail eggs are much more effective for potency than Viagra pills. And eating spinach every day helps improve blood flow to the penis.
folk remedies
For male potency, there is an excellent folk remedy - turnip boiled in milk. It needs to be grated, mixed with grated carrots (1: 1). To the mixture, which is recommended for men to take 1/3 cup 3 times a day, add 1 teaspoon of honey.
Among folk recipes for male potency enhancement, red wine syrup, or as it is also called "potency mulled wine, " is very popular. How to cook? In equal parts, take dried apricots, prunes and raisins, grind in a meat grinder, add sugar to taste, add spices as desired, pour in red wine and cook over low heat for about an hour, stirring occasionally. This mixture is used before intercourse.
It is useful to note
Using popular recipes to increase potency in men, one should not forget herbal treatment, herbal preparations.
Potency problems are not always associated with some type of illness. Sometimes the reason is the low tone of the male body.
A great way to tone up is ginseng root.
The tincture of this aphrodisiac will help to tone up. To do this, you need to drink 30-40 drops in the morning on an empty stomach with water. You just need to be prepared for the fact that the tincture treatment will be long, but this product has no side effects.
St. John's Wort is recommended to increase the blood supply to the pelvic organs, which contributes to a high quality erection. To do this, you need to prepare an infusion of St. John's wort - pour 2 tablespoons of the herb with a cup of boiling water and leave for an hour. This infusion must be drunk in three sessions during the day. In addition to the water tincture, the vodka tincture is popular - pour 1 tablespoon herbs with 5 tablespoons vodka, leave for 7 days and take 40 drops 3 times a day.
Essential oils - sandalwood, ginger - help to increase sexual desire. To do this, mix 1-2 drops of oil with 1 tsp. honey and swallow.
We know that green tea helps to eliminate toxins from the body, but for the treatment of impotence, this tea is insisted on vodka. For this you need 10 grams. mix green tea with 50 gr. sugar and pour 3 glasses of vodka. This mixture should be infused for a week in a cool place. One tablespoon should be taken after breakfast and before bedtime.
Parsnip decoction is perfect as a general tonic. To cook it is necessary to take 4 tbsp. tablespoons of grated root vegetables, stir with 6 tbsp. me. sugar and cook for 15 minutes over low heat. This way to increase potency should be insisted for 8 hours and drunk 3 times a day for 1 tablespoon. spoon before meals.
Hops also increase potency. For this, tea is made from hop cones. To prepare it, take 1 tbsp. me. hop cones, pour 1 tbsp. boiling water and cook over low heat for 5-7 minutes. Iced tea should be drunk 2-3 times a day by half a glass. It takes a month and a half to be treated with this tea.
Who would have thought that onion skins have such a beneficial effect on male potency. Onion skin is not only useful for solving male problems, it has a beneficial effect on the functioning of the heart and kidneys, helps to remove toxins from the body and normalizes blood pressure.
How is this used? A decoction is made: place 1 cup of pure onion skins in a pan of boiling water (there should be 700 ml of water, and the pan should be enameled), boil for up to 5 minutes over low heat and infuse for an hour. The infusion should be similar in color to heavily fermented black tea. After that, strain and cool the infusion. The broth is taken 3 times a day, 100 ml, half an hour before or after meals. The treatment period with an onion skin decoction is one month, so you can take a two-week break and repeat again.
Sea buckthorn is also popular among men for its tonic properties. Against the background of reduced potency, it is recommended to use sea buckthorn and mummy juice in a ratio of 20: 1. You need to take this mixture three times a day, one tablespoon for a month.
Herbal preparations help to increase potency: spearmint, clover, St. John's wort and nettle. Using these herbs will not only help to stimulate the activity of the sex glands, but will also have an anti-inflammatory effect.
Another popular remedy for prolonging an erection is mustard patches, which are applied to the feet. Mustard causes blood to move from the feet to the genitals and increases potency.
Important
Before starting to treat erectile dysfunction, you need to understand the causes of its occurrence. The cause of erectile dysfunction can be systemic diseases - diabetes, cardiovascular disease. In this case, the treatment of erectile dysfunction will consist of treating the underlying disease. If the cause of impotence is psychological in nature (stress, overwork, depression), then massage, contrast showers, means of rest and relaxation of the body may be recommended as a treatment.
A popular folk remedy to increase potency is an ice pack. To do this, you need to chop the ice finely and wrap it in several layers of gauze. This compress should be applied alternately on different parts of the body: on the chest, on the scrotum, on the neck.
Massage is very helpful in increasing potency - it not only improves blood circulation, but also relaxes or, conversely, tones the body. It all depends on the massage technique. Treat your man to a massage with aromatic oils, this will not only improve his mood, but also relieve tiredness.
Applying folkloric recipes to increase potency in men, it is necessary to be patient, because, in the short term, these resources are impotent. Using them in combination with other restorative procedures and means will, of course, lead to a persistent, long-term erection.