Health is the most valuable thing a person has in their life. How to increase potency after 50 and maintain it until old age? For representatives of the stronger sex, who have already surpassed the 50-year-old barrier, this issue is very relevant, since in adulthood, many men complain about the poor quality of erection and the decrease in power. There are many factors that can negatively impact a man's sexual health after age 50. They can be external stimuli and various internal body disturbances. Also, underpotency in men is often seen after an injury to the penis. Even so, the main cause of sexual impotence is the decrease in the level of the male hormone - testosterone.
It is not worth ignoring the first signs of impotence, as this inevitably leads to a complication of the general clinical picture. Potency treatment in men over 50 is selected based on the etiology of the disease and individual patient characteristics.
To restore and maintain potency, it is necessary to promptly seek specialist help, undergo an examination, and identify the cause of the unpleasant discomfort. This will allow the indication of an adequate treatment, which aims to directly eliminate the cause of the erectile dysfunction, and not its symptoms.
drug treatment
Restoration of potency in men is possible due to drugs. Modern medicine offers many different drugs to increase potency. Medications that can have a temporary effect are especially popular. The mechanism of action of these synthetic drugs is aimed at vasodilation and increased blood flow to the pelvic organs. Therefore, they are only prescribed if the decrease in male strength is associated with vascular dystonia.
Each drug has its own characteristics of use and contraindications, including mainly cardiovascular diseases. They differ in duration of action and magnitude of severity of side effects. It is not recommended to use these funds without consulting an expert.
Homeopathic medicines are highly sought after among representatives of the stronger half of humanity, which help to increase libido and increase the duration of sexual intercourse. Unlike drugs that have only a single stimulant effect, these drugs eliminate the main cause of erectile dysfunction, which is vascular endothelial dysfunction. Thanks to the herbal components that make up the preparations, high efficiency and safety are achieved. It is not recommended to take medication for people with hypersensitivity to the ingredients.
With hormonal imbalance, androgenic drugs are prescribed. Treatment with these medications helps to increase the concentration of testosterone in the plasma, which promotes men's psychological and physical health, as well as decreasing the globulin that binds to sex hormones.
It should be borne in mind that irrational use of hormonal drugs can cause a number of serious side effects and complications.
Medicinal ointments and topical creams are no less popular for increasing potency. The most important advantage that medications have is that they get the effect quickly after application. The action of gels and ointments occurs due to the active substance, which is absorbed by the tissues of the penis, enhancing not only an erection, but also the organ's sensitivity. In addition, this way of releasing the drug does not entail health risks, since it does not interact with the gastrointestinal tract and does not penetrate the blood. Most of the externally used remedies to increase potency consist of a complex of herbs based on herbs, as well as specific substances that have a beneficial effect on male strength. They are free from side effects and have practically no contraindications. An exception is individual intolerance in the form of allergic reactions.
Treatment with folk remedies
There are a number of popular methods to increase male potency after 50 years. But before using any of them, it is necessary to get a doctor's permission.
To restore sexual function, popular healers suggest taking a decoction of hop cones. For its preparation, you should take 1 tablespoon. l chopped cones, pour a glass of boiling water and cook over low heat for 10-15 minutes. After the broth is ready, strain and drink half a glass 2 times a day.
Herbal preparations are very popular for increasing libido and potency. To prepare an effective herbal medicine, you will need a collection of raspberry, blackberry, strawberry, and blackcurrant leaves. It is necessary to prepare the product as follows: 3 tbsp. me. Pour the mixture into a glass of boiling water and boil over low heat for 10 minutes. Drink hot tea several times a day.
An infusion based on schisandra chinensis is very effective for sexual dysfunction in men. The preparation of the product is simple: 1 tablespoon. me. dried lemongrass fruit pour a glass of boiling water. Leave to ferment for 3 hours. Take the medicine for 1 tbsp. me. 2 times a day.
Alternative medicine recommends the use of St. John's wort, lemon balm, hawthorn, oak, marigold, thyme, nettle, aloe, horse chestnut for the treatment of male ailments.
Baths to increase potency
To restore potency in men after the age of 50, it is recommended to complement therapy with therapeutic baths. The most effective are the lower body contrast baths, whose essence is the alternation of hot and cold water. The total duration of the procedure is not more than 15 minutes.
In the treatment of impotence, sitz baths have a very good effect. The simplest and most accessible means for this method is the infusion of bay leaves. To increase the effect, you can also add chamomile infusion. The water should be warm (+ 37 . . . + 38 °C), not hot. The procedure takes 15 minutes.
Essential oils help maintain manhood. Cardamom is an effective remedy for erectile dysfunction. Furthermore, it has a tonic effect on the human body as a whole. Jasmine oil can be used to increase testosterone levels and improve circulation. Ginger, cinnamon and mint are used as stimulants and tonics. Sandalwood, sage, calamus, eucalyptus will help to awaken the masculine principle. Citrus scents can not only enhance emotional background but also intensify intimate feelings.
To prepare a bath, just put a few drops of ether in the water. You should stay in water for a maximum of 15 minutes.
Exercises to increase power
Sex therapists claim that exercise can restore lost sexual performance if done responsibly.
A specially developed set of therapeutic exercises not only improves male potency, but also prevents the development of diseases such as prostatitis, vesiculitis and an enlarged prostate.
These activities are extremely helpful for men who are inactive or have problems with being overweight.
Prevention and balanced nutrition
Many representatives of the stronger sex are wondering how to maintain male strength. As a rule, a man's health depends directly on the lifestyle he leads. To preserve sexual function, first of all, it is necessary to abandon bad habits and lead an active lifestyle.
The foundation of sexual health and the key to maintaining every man's erectile function is a rich, balanced diet. Therefore, the first step on the path to proper nutrition is to create a balanced menu.
A man's diet should be varied, including low-fat meats, fish, seafood, vegetables and fruits, cereals and dairy products. All nuts are useful to improve potency. They are rich in vitamin E, which the male body needs to maintain erectile function. Onion, garlic and spices such as ginger, cumin, parsley and dill have a positive effect on male sexual health. The benefits of freshly squeezed juices are undeniable: by taking them regularly and in moderation, you can perfectly improve your body's health.
The use of honey in daily food is recommended. It contains a lot of potassium, which is necessary for men to have excellent potency. It is important to include in the menu foods that contain zinc, which is necessary for the proper and long-term functioning of the hormonal system. A useful mineral is found in buckwheat, beans, turkey meat.