Potency is an important concept on which not only a man's physical but also his psycho-emotional health depends. It includes many factors. This is not just a state of erection, but the duration and quality of sexual contact. Potency changes throughout life. It is important to understand which foods and lifestyle can negatively affect male erectile function.
what is potency
The science of andrology is involved in an in-depth study of the effect on male potency, physiological changes and diseases of the male sexual and reproductive sphere. The doctor carries out consultations in various directions - it is sexopathology and urology, psychology and neurology, endocrinology.
Andrology deals with erectile dysfunctions, sexual disorders, decreased libido, problems affecting male potency, corrects cosmetic defects of Organs genitals. Power in a man's life plays a key role, it is a great mechanism.
Sometimes it breaks for no apparent reason. On the other hand, energy balance, antidepressants, emotional and mental effects are more associated with male problems than with diseases of the body. The effect on potency can be caused by two main reasons - they are organic disorders and a psychological state.
Psychological causes of disorders
The psychogenic factor depends on age, temperament, education, presence of complexes, neuropsychic state, resistance to stress.
age changes
Age makes its own adjustments in a man's body, that is, first of all, a decrease in testosterone production, which affects potency. However, andrologists believe that the physiological increase in the number of years is a factor that does not affect potency. Weakness in bed depends on the general state of the body and existing chronic diseases.
potency and obesity
Excess body weight is not just an aesthetic problem. Obesity, the risk of reduced sexual desire and loss of male power due to lack of testosterone. Obesity leads to disease, it is a constant need to take medication, for example, a medicine for blood pressure. Being overweight can affect your cholesterol levels. As a result, hepatitis can develop.
sex and alcohol
As a rule, alcohol addiction occurs at a young age. Young people think little about what has a negative effect on potency. Harmless energy drinks, drinking alcohol later become a habit. Bad mood, physical stress makes you take energy drinks or antidepressants. The exorbitant "libation" affects the cerebral cortex, the production of testosterone decreases, the erection decreases.
Smoke
Nicotine has a negative effect on sperm motility. It's not just the nicotine in cigarettes. Not all men know how hookah affects their sexual abilities. Now the hookah is a tribute to fashion. A man who smokes hookah experiences not only positive emotions. Smoked nicotine passing through a hookah becomes saturated with moisture and becomes heavier. Nicotine stays in the lungs for a long time. Men who smoke hookahs often inhale nicotine in the same amount as regular cigarettes. Imperceptibly, this leads to a decrease or complete absence of sexual desire.
Bad habits
Self-satisfaction or masturbation is more inherent in adolescence. If an adult man begins to masturbate even in the presence of a sexual partner, this leads to the depletion of masculine forces. Obsessive onanism leads to premature ejaculation during normal sexual contact. Masturbation several times a day requires the production of sperm, the body consumes vitamins and minerals.
Taking drugs can have a very negative effect on male power. Over time, a dose of marijuana leads to a decrease in sexual reflexes, reduces the production of hormones. Cannabis in a cigarette constantly leads to a decrease in erection.
organic disorders
A decrease in potency can be associated with endocrine disorders, acute and chronic diseases, pathologies of the male reproductive system, pelvic diseases, injuries and medications.
diseases of men
It is the prostate that produces a secret that protects sperm from a reactive acidic environment and promotes their mobility. Its normal functioning provides ejaculation. With prostatitis, the cells that produce the secret are replaced by connective tissue, the erection diminishes and it is difficult to restore the potency level. The effect of prostatitis on potency is provided by chemotherapy, the need for which arises during oncological processes in the prostate.
Often a man has a disease such as a varicocele. This is an expansion of the spermatic cord veins. With the disease, the functions of blood vessels and valves are disrupted, venous blood stagnation occurs. It is impossible to say unequivocally that varicocele affects potency. In this case, there is a threat of developing infertility, rather than the effect of varicocele on potency.
Diseases of the small pelvis
Usually, the initial stage of hemorrhoids does not cause changes in the functioning of the reproductive system. During an exacerbation of hemorrhoids, a man experiences discomfort and pain due to tension in the muscles of the perineum. The influence of hemorrhoids on potency is reflected on the emotional level, as a result, the erection decreases or disappears completely. Potency and hemorrhoids give man dissatisfaction and pain. Hemorrhoids contribute to the development of psycho-emotional disturbances in a man's sex life.
Another very unpleasant disease is an inguinal hernia. An inguinal hernia affects the potency and general condition of the body. The hernia sac leads to rupture of the intestines, malfunction of the bladder, leads to the development of erectile dysfunction, reduces sexual desire.
Similar problems arise when the intervertebral disc loses its elasticity, there is an intervertebral hernia. In addition to potency violations, there is back pain and involuntary urination.
Hypertension
High blood pressure affects all organs and systems, including the reproductive system. The percentage of cardiovascular disease in men is constantly increasing. But increasing pressure does not directly affect power. Medicines for hypertension are taken constantly, they act on sexual desire and reduce erections. With hypertension, there is no complete filling of the penile vessels with blood.
The effect of other drugs
Most infectious diseases are treated with antibiotics. Antibiotics, like any other medication, have side effects. In addition to affecting the pathogenic flora, they have a negative effect on the kidneys, organs of the gastrointestinal tract and the genital area. They lead to temporary disorders, especially in the treatment of venereal diseases. Rarely, sexual desire and potency are not restored.
popular recipes
Thyme and thyme are related plants. Thyme is considered an active aphrodisiac. Increasing potency, thyme gives courage to a man in a relationship with a woman. Thyme is used in the form of tea, rich in trace elements, vitamins. Thyme is indispensable for improving sperm quality.
Such grass as motherwort is similar in its action to valerian. Motherwort has a sedative effect. Despite this, mother herb increases sexual desire, virility and erection. Therefore, mother herb is part of many herbal preparations. Motherwort alleviates fears of sexual weakness.
Parsley is a unique spice rich in vitamins and microelements, which has a particularly positive effect on the adrenal glands that regulate male sex hormones.
The influence of honey on potency is invaluable. Taking two spoons of honey daily, the male reproductive system is kept in excellent condition, impotence is avoided. A product like sour cream affects potency most effectively. This is due to the presence of folic acid, which has a positive effect on the hormonal composition of the male body.
Bathing is an active stimulant of sexual desire and potency. Steam bath with herbal aromas, massage with brooms, contrast showers have a positive effect on health. The influence of a bedside lamp on a person's libido can have a dual effect. Men of puritanical views prefer to have sex in the dark, unlike modern couples. Some men stimulate their erections in ways like erotic lyrics and even pornography.